by B4LCharl | Jan 19, 2018 | Articles, Charl's journal, Holistic wellbeing, Natural fertility
In the last year, I’ve come across people with different beliefs about health. For example someone had a copper contraceptive removed because they believe it’s harmful, another person disagrees and believes that peace of mind in avoiding pregnancy is top priority....
by B4LCharl | Nov 20, 2017 | Articles, Charl's journal, Holistic wellbeing
Hope it is a powerful thing. It is more than an emotion. Hope is having vision. It’s the promise of your vision becoming real. It is what you are looking FORWARD to in the future. This weekend, the question literally flashed across my mind: “what are you...
by B4LCharl | Nov 20, 2017 | Articles, Healthy recipes, Holistic wellbeing, Nutrition
I have been thinking that my retirement plan is to live on a remote island and eat healthy wholesome food. I started having an appreciation of healthy eating since I began using recipes from Charlotte’s kitchen. In March this year, I was told that I have Candida of...
by B4LCharl | Oct 19, 2017 | Articles, Charl's journal, Holistic wellbeing
A few weeks ago, I lost my hubcap in Bloemfontein. A friendly young lady screamed out of her mom’s car, “Jammer dame, jy’t jou wiel verloor!” (Sorry lady, you’ve lost your wheel). At that point, I was feeling rather chuffed with myself, making it all the way to the...
by B4LCharl | Jul 10, 2017 | Articles, Charl's journal, Holistic wellbeing
Take a break… Your body works hardest in winter. Sometimes we forget that the internal combustion engine has been modelled on the human (and mammalian) body. And we forget, that exactly like a cold car feels on a winter morning, we too are working hardest when the air...
by B4LCharl | May 30, 2017 | Articles, Charl's journal, Holistic wellbeing
Only Negative Responses I’ve been thinking about emotions lately. How we’re quick to call some good (positive) and others bad (negative). I’ve done my best to keep the “negative” emotions out of my life. Like hate, rage, sadness or depression. Aren’t these the...
