Examining our choices

Charl's journal, Destress tips, Holistic wellbeing Leave a comment  

There’s a great sense of hurry, of stress and anxiety wherever I drive. People I see are rushing on the roads, shopping in a hurry and trying to pile as much activity into one day as possible. I see unhappy faces and families living past each other. Groups of people sit together but are on their phones and might as well be miles away from each other. “What is going on here?” I ask myself. Well, it is stress, that I know. That I can see but it’s also choices. The choice to spend time social networking when your wife or child is right there, longing for real interaction. The choice to treat every day like an emergency with an impossible deadline. The choice to be a slave to your work and not free to do your calling. I see choices in food, health, recreation, relationships. I see and make choices everyday. Leaders, politicians, business people, parents… everyone is making choices and they count. They affect them and those around them. The stress and anxiety is a choice too. We don’t need all the things we think we do. We need more love than luxury and less food than we need peace. Take a good look at your choice cupboard and see what is really hanging there. Is this what you really need? Do these things make you whole, happy and excited to do life? Or have your choices left you numb, empty, isolated and in despair? Make good choices. Choose life!






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