I have been on the Better4life nutrition programme and I noticed something…
For the past couple of days I’ve noticed that I’m happier, my mood is so much better – almost nothing can get me down.
Also, the energy drinks – I haven’t had one in about two weeks which is massive for me as I usually had 1 every morning. I don’t need them anymore!
Lastly, but the best part… I think I’ve lost some weight😊, I still have to work on getting the gut restoration programme right BUT 2 items that I wore this week feel looser (I’m not complaining!)
It is making a difference!