“I absolutely love the classes. Charlotte is an amazing instructor so full of passion and compassion – each one of us is so special to her. And Jenny the administrator, is also excellent. I love every class I attend. Come join us. You wont be disappointed.” – Eurika

“When I first started the classes, I was doubtful that I could perform some of movements due to my spinal surgery. However, I persisted with the exercise because I knew it was beneficial for my body. The friendly and caring atmosphere of the class is remarkable, and they never judge me if I can’t perform a particular exercise. What makes these classes so special is that we incorporate our prayer into them. Charlotte’s caring and informative approach has been incredibly helpful, giving me the courage to have a positive attitude and allowing my body to stretch. Pilates has improved my well-being to such an extent that I now look forward to it, as it helps to relieve my spine and teaches me how to breathe properly.” – Caroline

“My overall health goal is to take better care of my body through dedicating time to exercise and doing things to support and strengthen it. I find the Pilates classes to be a calming and humbling experience of being together with ladies from other backgrounds, age groups and physical abilities all being committed to one goal which is making our bodies better through exercise.” Lerato

“I love everything about the classes. I love being around the positive, loving, caring, Christian friends.  I enjoy the exercises and I always feel good after attending Pilates. I enjoy the relaxed atmosphere and the friendly people” – Marina

“I started Pilates to get more flexible and fit and I enjoy everything about it. I can see a huge difference after only being there a month. I would highly recommend the classes.” – Rene

‘I started Pilates to strengthen my core and lose weight through the activation of these muscles and to incorporate it into my own teaching due to its lovely health benefits. I love warm atmosphere and great variety of people of all shapes and sizes. I enjoy the music and variety of exercises. After a short time I can already feel more control and stability of muscles throughout my body. My mood is so chilled and relaxed and I always have a solid, deep rest that night.’ – Justin

‘I started having back problems 8 years ago and a friend suggested Pilates. I have so much more flexibility and stamina than when I began. My back issues are under now control. I enjoy the fun and intuitive instructor that we have. Exercises are effective and well thought through and there is always an alternative for those experiencing any particular problem.’ Melissa

‘I enjoy everything about the classes, from the setup to the communication to the warm reception. There has been an improvement in my health and general flexibility of my body, though I haven’t reached my target yet. I highly recommend the classes to others.” Themba

‘I started the class in March 2022 to try to lose weight and strengthen my joints. I love our amazing instructor, Charlotte, who is a woman of God and I highly recommend her. I feel destressed after each session and I can feel a difference in my weight and stress levels.’ Adelle

‘I started Pilates to strengthen my muscles and core and get flexible again after double hip replacements and my range of movement has improved. I love the camaraderie and variety of routines.’ – Jill